our coaching covers a range of themes, including…..
Confidence
Understanding what lies in the way of being our authentic selves, we sometimes find a lack of confidence. Stewing over thoughts or fear based assumptions can draw us downwards. Coaching can help build and discover confidence. It can reduce the distractions that can hold us back.
“I have more confidence and self-belief which was one of the goals I wanted to achieve through coaching. I have built up my self-belief and the ability to trust my own abilities and experience”
Rachel – Management Consultant
Career Change
Being in a role that may once have served you well, but no longer does, can be challenging. We can find ourselves in a rut very quickly. Coaching can help uncover or reconnect with your skills, values and passion and identify doors on which to push.
“in exploring my drivers and where my heart’s desires lay, I was able to be clearer about my desire to influence and change lives for the better. I had drifted from that by organisational change but re-connecting through coaching re-ignited my focus and renewed my energy to remain in my role through which, I know I can make real difference to patients.”
Vic NHS Senior Manager
Relationships
As human beings we can be most impacted by our relationships with others – sometimes for the better but other times it leaves hurt and confused. By creating a safe and non-judgemental space, coaching can help us better understand self. Resulting insights often result in improved relationships and in some cases the freedom that can come through forgiveness.
Through a greater self awareness gained through coaching I have seen a complete turnaround of relationship (for the positive) with a peer who was initially tricky at times, which has resulted in a very strong working relationship.
Rosie – Senior Manager NHS
Change and Transitions
The one certainty in life is that change happens! we deal with and manage change differently. We can embrace it or run from it, often for a whole range of reasons. At Kairos Coaching we believe we all have the resources within us to journey through change but often fear based assumptions can drag us down. Many of our clients describe how coaching has enabled them to connect with hope and optimism.
“It feels like my organisation goes through change every five minutes and I felt tired, weary and lost my energy. The tools and techniques used during coaching helped me see different perspectives and left me feeling more positive than I would ever have imagined”
Steve – Very Senior Manager NHS